Holistic Healer

Anxiety is an emotion so it originates from the emotional brain, which happens to be the un-rational brain that don't have a clear method of talking to the rational conscious brain. So if you are not sure of what is wrong or how to get rid of panic and anxiety, you aren't alone.

But fortunately you'll most of the time realize what you are experiencing anxious about, and the basis of anxiety would be that that you're unsure if you're appropriately ready for the things you have to try and do.

Therefore the the solution is in starting to better plan for this event, this could often even trigger extra studies, or education, but looking for extra support as part of your endeavours could certainly be a good start.

Dealing with the emotional brain is rarely so easy as many of us where not trained to achieve this. This may be a enormous problem and can resulted in a lot of troubles during the course of ones life. As this can cause a lot of stress, and this stress can cause sickness and ill health.

The key reason for that tends to be that individuals do not look inside themselves if they get sick or unhappy, but in general blame other people, there unluckiness, there situation, nobody loves me, and so many lame excuses.

It begins very young, they bump there foot against a rock in the ground, they start to cry as there foot is bleeding. There parents say "naughty rock" rather than announcing "look inside yourself, is it possible that you just did not look where you where walking?"

Every time you feel anxious, you have to always first look inside and try to find the cause of the anxiety, and you then should start action to begin the process to resolve the difficulty that your unconscious mind is foreseeing. Yet the first action is always preparation, on the things you want to accomplish and then the steps that you need to arrive there successfully! And we understand your subconscious mind is seeing a difficulty, that your conscious mind is not seeing, as that is why you are anxious in the fist place.

So relax a bit, and begin preparing, meticulously go through your existing plan, and try to begin to see the problem or difficulties with it, and once you find them, generate a new plan as to how to overcome them.

If your subconscious is satisfied with the new plan and also the preparation and not to mention the execution then you anxiety shall be something of the past, and being more successful is going to be a likely consequence. So begin listening instead of blaming, and so if you're having troubles with this process, You need to search for a good Holistic Healer, in order that he/she can guide you through this process.

http://www.holistic-healer.webs.com